Mixture of low intensity exercises, aimed at those looking to improve their fitness levels, new to exercise, also suitable for people who have long term health conditions.
Followed by a cuppa and a chat in our lounge.
£3 a session.
| December 2023 | |
|---|---|
| Tuesday 5th | 10:00 - 11:00 |
| Thursday 7th | 10:00 - 11:00 |
| Tuesday 12th | 10:00 - 11:00 |
| Thursday 14th | 10:00 - 11:00 |
| Tuesday 19th | 10:00 - 11:00 |
| Thursday 21st | 10:00 - 11:00 |
| January 2024 | |
| Tuesday 2nd | 10:00 - 11:00 |
| Thursday 4th | 10:00 - 11:00 |
| Tuesday 9th | 10:00 - 11:00 |
| Thursday 11th | 10:00 - 11:00 |
| Tuesday 16th | 10:00 - 11:00 |
| Thursday 18th | 10:00 - 11:00 |
| Thursday 25th | 10:00 - 11:00 |
| Tuesday 30th | 10:00 - 11:00 |
| February 2024 | |
| Thursday 1st | 10:00 - 11:00 |
| Tuesday 6th | 10:00 - 11:00 |
| Thursday 8th | 10:00 - 11:00 |
| Tuesday 13th | 10:00 - 11:00 |
| Thursday 15th | 10:00 - 11:00 |
| Tuesday 20th | 10:00 - 11:00 |
