A Yoga group to help you relax & unwind.
Bespoke yoga to release tension, improve balance, strength, flexibility, mental calm and concentration.
Experience the relaxing meditative effects of yoga to help calm and relax both body and mind.
Friendly, supportive community with local teacher and students attending in a small group setting.
Be part of a caring nonjudgemental environment that fosters compassion and kindness through the practice of yoga, asana,meditation and pranayama.
